This vegan lentil soup recipe is a delicious and nutritious way to warm up on a chilly day. Made with brown lentils and a variety of flavorful spices, this Mediterranean-inspired soup is easy to prepare and budget-friendly. It's also packed with protein, fiber, and essential vitamins and minerals. Whether you're vegan or simply looking for a healthy and satisfying meal, this lentil soup is sure to become a favorite in your recipe collection.
In a large pot, heat a tablespoon of olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5-7 minutes or until the vegetables are softened.
Add the cumin, smoked paprika, turmeric, and cinnamon to the pot. Stir to combine and cook for an additional 1-2 minutes or until fragrant.
Add the brown lentils, vegetable broth, and diced tomatoes to the pot. Bring to a boil, reduce heat, and simmer for 25-30 minutes or until the lentils are tender.
Once the lentils are tender, remove the pot from the heat. Use an immersion blender or transfer the soup to a blender and blend until smooth.
Add the chopped parsley to the soup and stir to combine. Season with salt and freshly ground black pepper, to taste.
Serve the soup hot with a wedge of lemon on the side. Enjoy!