Blueberry Vegan Ice Cream in 60 Seconds!

Blueberry Vegan Ice Cream
Dairy-free Vegan Ice Cream with Frozen Blueberries
Looking for a cool treat on a hot summer day? Struggling with that 2am can’t sleep sweet tooth? Here’s your solution: dairy-free vegan ice cream with frozen fruit. With just three simple ingredients, you can have a delicious and healthy dessert.
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Prep Time 6 minutes
Total Time 6 minutes
Estimated Cost$3
Course Dessert
Cuisine American
Servings 1 Person
Calories 229.8 kcal

Ingredients
 
 

  • 4 oz. Blueberries (frozen)
  • 1 Cup Soy Milk
  • 1 Tbsp. Raw Sugar

Instructions
 

  • Put frozen blueberries into a bowl.
  • Pour soy milk over blueberries and sprinkle sugar on top.
  • Mash the blueberries with a spoon and mix. The soy milk will begin to freeze as you chop up the blueberries and turn a beautiful periwinkle blue color.

Nutrition

Calories: 229.8kcalCarbohydrates: 39.3gProtein: 7.8gFat: 5.1gSaturated Fat: 0.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 119.6mgPotassium: 424.4mgFiber: 3.7gSugar: 31.9gVitamin A: 988.7IUVitamin C: 28mgCalcium: 339mgIron: 1.5mg

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