Blueberry Vegan Ice Cream in 60 Seconds!
Looking for a cool treat on a hot summer day? Struggling with that 2am can’t sleep sweet tooth? Here’s your solution: dairy-free vegan ice cream with frozen fruit. With just three simple ingredients, you can have a delicious and healthy dessert.
- 4 oz. Blueberries (frozen)
- 1 Cup Soy Milk
- 1 Tbsp. Raw Sugar
- Put frozen blueberries into a bowl.
- Pour soy milk over blueberries and sprinkle sugar on top.
- Mash the blueberries with a spoon and mix. The soy milk will begin to freeze as you chop up the blueberries and turn a beautiful periwinkle blue color.
Calories: 229.8kcalCarbohydrates: 39.3gProtein: 7.8gFat: 5.1gSaturated Fat: 0.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 119.6mgPotassium: 424.4mgFiber: 3.7gSugar: 31.9gVitamin A: 988.7IUVitamin C: 28mgCalcium: 339mgIron: 1.5mg