Spicy Broccoli Tacos with Red Onion

Spicy Broccoli Tacos
Spicy Broccoli and Sweet Red Onion Beautifully Rolled up in a Toasted Flour Tortilla
With just a few ingredients and some tortillas, you’ll have delicious and filling veggie tacos within minutes. These tacos are perfect for dinner, lunch, or even just a quick snack. Adjust the ingredients to make it mild, or turn up the heat!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Estimated Cost$12
Course Main Course
Cuisine Mexican
Servings 4 People
Calories 126.9 kcal

Helpful Equipment


  • 1 Crown Broccoli
  • 1 Red Onion
  • 3 Tbsp. Pepper Sa-Té Sauce (or Chili Bean Paste)
  • 2 Sprigs Oregano (fresh)
  • 2 Tbsp. Olive Oil
  • ½ Lime (squeezed)
  • 1 Garlic Salt
  • 2 tsp. Black Pepper
  • Tortillas (use corn tortillas for gluten-free!)


  • Cut broccoli into small florets and slice red onion.
  • In a large saucepan, heat olive oil.
  • Add in broccoli and onion, sauté on medium-high heat for 5 minutes.
  • Stir in the pepper sa-té sauce, lime juice, garlic salt, pepper, and oregano.
  • Continue to sauté until the broccoli softens and starts to brown. 
  • Fill up your tortillas and dig in!


Calories: 126.9kcalCarbohydrates: 14.3gProtein: 1.8gFat: 8gSaturated Fat: 1.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5.5gSodium: 11mgPotassium: 163.8mgFiber: 2.5gSugar: 2.4gVitamin A: 72.4IUVitamin C: 7.4mgCalcium: 47.9mgIron: 1mg

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