Information Center

Following a vegan diet and lifestyle may seem intimidating at first, but after a while of establishing healthy habits, it’ll be a breeze! Eating balanced vegan meals can do wonders for your body as well as your mind, but it is important that you make sure your body is getting the nutrients it needs. That’s where Veggums comes in.

Browse through our articles to learn some very helpful vegan tips and tricks. From cooking, to finding vegan alternatives to your favorite products, to simply trying to be kinder to the beautiful world we live in – Veggums has you covered.

And in the event you’re not seeing what you came here to find, please let us know! We’re all about strengthening the vegan community and we can only accomplish that together. If you’re a writer and want to contribute, join the Veggums community and share your stories and ideas.

Showing 1-10 of 26.

Plant-based burger with fries

Vegan Fast Food Options

September 11, 2023

Always on the go? Do you find it challenging to grab a quick bite while still adhering to your vegan…

Check it out!
Vitamin capsules with leafy greens and broccoli

What Vitamins are Most Important on a Vegan Diet?

September 10, 2023

If you’re following a vegan diet, it’s important to make sure you’re getting all the necessary vitamins and minerals. While…

Check it out!
Oat milk in a glass

Choosing the Best Plant-Based Vegan Milks

August 28, 2023

Are you looking for the best vegan plant milk options? With so many alternatives to cow’s milk, it can be…

Check it out!
Fruits and vegetables on a cutting board

Is Vegan Food Always Healthy? Debunking the Myth

August 20, 2023

If you’re considering switching to a vegan diet or have been eating plant-based for some time, you may be wondering…

Check it out!
Roma tomatoes on the vine, ready for canning

How to Can Tomatoes: The Canning Process

August 12, 2023

Looking for a way to preserve the abundance of tomatoes from your garden or local farmer’s market? Canning tomatoes is…

Check it out!
Blocks of tofu and tempeh

Tempeh vs. Tofu

August 6, 2023

Both tempeh and tofu are popular meat alternatives that are often used in vegetarian and vegan diets. While they may…

Check it out!
Pile of bananas

Is it Healthy & Safe to Eat the Banana Peel?

July 26, 2023

Have you ever wondered if you can eat banana peels? The answer is yes, you can! In fact, banana peels…

Check it out!
Person's hands planting in a small garden with gloves on

Maximizing Yield in a Small Vegetable Garden

July 8, 2023

If you have a small vegetable garden, you may think that your yield is limited due to the lack of…

Check it out!
Person hungover sitting on the edge of a bed holding his head

Best Vegan Hangover Foods

June 24, 2023

If you’re vegan and are a person who enjoys a night out drinking, you know all too well how brutal…

Check it out!
Rinsed Chickpeas

Aquafaba (Chickpea Juice) Uses for Health & Beauty: Face & Hair Masks

May 7, 2023

What is Aquafaba? Aquafaba is the liquid that is leftover after cooking chickpeas or from canned chickpeas. It has a…

Check it out!

Article Categories