Following a plant-based diet can have wonderful benefits and brings you closer to earth. Use these Veggums tips and advice to eat better and feel better. Discover all of the benefits of a vegan diet, the best foods for certain nutrients, clever ways to eat more veggies, awesome vegan cooking tips, and more!

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Loaf of Bread

Eating a Low-Carb Vegan Diet

Embarking on a low-carb vegan diet marries the principles of restricting carbohydrates with avoiding animal products. This diet style aims…

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Vegan Meal Prep Tips: Plant-Based Planning

Embracing a vegan diet doesn’t mean you must sacrifice variety or taste. On the contrary, it opens up a world…

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Money and avocados

Is Veganism Expensive? Cost of a Plant-Based Diet

Cost is a common concern among those who are interested in adopting a plant-based lifestyle. While there’s no denying that…

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Person baking cookies with a cat, mixing in a bowl

Best Vegan Substitutes for Baking: Essential Swaps for Dairy and Eggs

Vegan baking has grown in popularity, offering delightful alternatives to traditional ingredients that cater to those following a plant-based diet.…

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Honey dripping from a jar with a piece of honeycomb and a wooden dipper

Vegan Alternatives for Honey

Honey, a natural sweetener known for its rich flavor and sticky texture, has long been a staple in many diets.…

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Plant-based burger with fries

Vegan Fast Food Options

Always on the go? Do you find it challenging to grab a quick bite while still adhering to your vegan…

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Vitamin capsules with leafy greens and broccoli

What Vitamins are Most Important on a Vegan Diet?

If you’re following a vegan diet, it’s important to make sure you’re getting all the necessary vitamins and minerals. While…

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Oat milk in a glass

Choosing the Best Plant-Based Vegan Milks

Are you looking for the best vegan plant milk options? With so many alternatives to cow’s milk, it can be…

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Fruits and vegetables on a cutting board

Is Vegan Food Always Healthy? Debunking the Myth

If you’re considering switching to a vegan diet or have been eating plant-based for some time, you may be wondering…

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Roma tomatoes on the vine, ready for canning

How to Can Tomatoes: The Canning Process

Looking for a way to preserve the abundance of tomatoes from your garden or local farmer’s market? Canning tomatoes is…

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