Food

Following a plant-based diet can have wonderful benefits and brings you closer to earth. Use these Veggums tips and advice to eat better and feel better. Discover all of the benefits of a vegan diet, the best foods for certain nutrients, clever ways to eat more veggies, awesome vegan cooking tips, and more!

Showing 11-20 of 21.

Blocks of tofu and tempeh

Tempeh vs. Tofu

Both tempeh and tofu are popular meat alternatives that are often used in vegetarian and vegan diets. While they may…

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Pile of bananas

Is it Healthy & Safe to Eat the Banana Peel?

Have you ever wondered if you can eat banana peels? The answer is yes, you can! In fact, banana peels…

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Young woman looking like she is hungover sitting on a bed

Best Vegan Hangover Foods

If you’re vegan and are a person who enjoys a night out drinking, you know all too well how brutal…

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Chickpea juice (aquafaba) whipped into a meringue

Aquafaba Food Uses: Creative Ways to Use Chickpea Water in Your Cooking

What is Aquafaba? Aquafaba is the liquid that is leftover after cooking chickpeas or from canned chickpeas. It has a…

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Tofu, lentils, and peas - all great vegan sources of protein

11 Great Vegan Protein Sources

Protein is an essential macronutrient that plays a vital role in our body’s growth, repair, and maintenance. A common misconception…

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Is Yeast Vegan Friendly?

Is Yeast Vegan-Friendly?

The short answer – yes. You can eat a 100% plant-based diet and eat yeast.  According to the New World…

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Wild Strawberries

Wild Strawberries In Your Lawn

Wild strawberries, or fragaria vesca, are extremely common in the midwest and other areas as well. They’re hardy plants that…

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How to Dry Fresh Herbs in the Oven

How to Dry Fresh Herbs in the Oven

Nothing beats the taste of freshly picked herbs and spices in your food. The satisfaction of walking out to the…

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How to Preserve Guacamole

How to Preserve Guacamole

Face it, guacamole may be one of the greatest things on the planet. It’s delicious with everything – chips, wraps,…

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Not All Veggie Burgers are Vegan

Not All Veggie Burgers are Vegan

That’s right. You can’t assume that just because it’s a “veggie burger” that it’s plant-based or vegan friendly. Egg is…

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