Frozen Peanut Butter Banana Crumble Bars

Frozen Peanut Butter Banana Crumble Bars
Peanut Butter Banana Bars with Graham Cracker Crumbles
A healthy treat that seems like dessert? Sign me up! Enjoy the classic peanut butter banana combo, covered in graham cracker crumbles and frozen.
This is a simple treat to make that everyone will love! It’s also a great way to provide a healthy “dessert” for the kids.
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Prep Time 30 mins
Chill Time 2 hrs
Total Time 2 hrs 30 mins
Estimated Cost$3.50
Course Dessert
Cuisine American
Servings 3 People
Calories 199.5 kcal

Helpful Equipment

Ingredients
 
 

  • 1 Banana
  • ¼ Cup Peanut Butter (approximate)
  • 2 Graham Crackers (crumbled)

Instructions
 

  • Peel and slice a banana long ways down the middle, then into three even pieces. This will give you six little banana bars, about 2 or 3 inches each.
  • Generously spread peanut butter on the flat side of each piece. You can use smooth or crunchy peanut butter, whichever you prefer. 
  • Smash graham crackers into small crumbles on a plate.
  • Roll each peanut butter covered banana bar in the graham crackers, patting down the sides so that it all sticks. 
  • Place each bar on a plate and into the freezer for at least 2 hours, preferably overnight.

Nutrition

Calories: 199.5kcalCarbohydrates: 21.6gProtein: 5.9gFat: 11.6gSaturated Fat: 2.2gPolyunsaturated Fat: 2.7gMonounsaturated Fat: 5.5gSodium: 149.8mgPotassium: 262.1mgFiber: 2.1gSugar: 9.5gVitamin A: 25.2IUVitamin C: 3.4mgCalcium: 12.5mgIron: 0.5mg

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