Chimichurri in a bowl
Chimichurri, a staple in Argentinian cuisine, is renowned for its bold, fresh flavors and is traditionally used as a marinade or condiment. Chimichurri is already traditionally plant-based.
Featuring a blend of fresh parsley, garlic, tangy vinegar, and a mix of spices, this sauce adds an invigorating touch to any meal. It's especially great when drizzled over grilled vegetables, used as a dip, or as a dressing for salads. Preparing this sauce is a breeze, requiring only a few simple ingredients and a food processor. It's a fantastic way to introduce vibrant flavors to your vegan dishes, and it's versatile enough to be a staple in your kitchen.
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Prep Time 10 minutes
Total Time 10 minutes
Estimated Cost$5
Course Side Dish
Cuisine Argentinian
Servings 5 Servings
Calories 218 kcal


  • 1 Cup Fresh Parsley (tightly packed)
  • 2 Tbsp. Fresh Oregano
  • 3 Cloves Garlic (minced)
  • ¼ Cup Red Wine Vinegar
  • ½ Cup Olive Oil
  • 1 Fresno chile pepper (chopped)
  • ¼ tsp. Salt
  • ¼ tsp. Black Pepper
  • 1 Tbsp. Lemon Juice (optional)


  • Wash and chop the parsley, oregano, and chile pepper.
  • In the food processor, combine:
    1 Cup Fresh Parsley, 2 Tbsp. Fresh Oregano, 3 Cloves Garlic, 1 Fresno chile pepper
  • Add red wine vinegar, olive oil, red chili flakes, salt, and black pepper to the mixture.
  • Blend until all ingredients are well combined but still retain some texture.
  • For an added tang, mix in the optional lemon juice.
  • Adjust seasoning to taste, and serve as a marinade, condiment, or dressing.


Calories: 218kcalCarbohydrates: 6gProtein: 1.1gFat: 22gSaturated Fat: 3.1gPolyunsaturated Fat: 2.4gMonounsaturated Fat: 15.8gSodium: 105.6mgPotassium: 166.3mgFiber: 3.1gSugar: 0.6gVitamin A: 1143.3IUVitamin C: 21.2mgCalcium: 116.8mgIron: 3.2mg

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